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How to Maintain Your Fitness Routine During the Pandemic

Guest blog by Stephanie Haywood, My Life Boost During the pandemic, it’s incredibly important to avoid crowded places where you may contract the disease or spread it to others. But this doesn’t mean you have to put your health and fitness routine on hold. There are many great ways to work out at home! We’ve …

Self-Care Guide for Entrepreneurs

Guest Blog by Katie Conroy, AdviceMine.com Being self-employed and owning your own company is incredibly exciting. After all, you get to be your own boss! Entrepreneurship can also be challenging, however. You are responsible for every aspect of your business. Many entrepreneurs get so involved in their work, they neglect to take care of themselves. …

Use Your Darn PTO and Feel Better!

Are you falling prey to the movement right now to not take PTO (paid time off) because you can’t go anywhere exotic this summer? Or you don’t want to “just stay home”? Well, stop that! You’re doing yourself, your family/friends, and your work a disservice. And if you are still finding barriers, I will offer …

Focus On These 3 Employee Programs

Not sure where to spend your finite employee dollars? I believe there are three buckets you should invest in and these can all be started by HR staff (caveat: you need directors/owners buy-in early!) and they are wellness, appreciation, and training-outside-the-box.   Wellness, Not a Check-the-Box Program Employees are whole beings and they need holistic support …