A few years back I started attending the Sedona Yoga Festival each May to learn more about yogic philosophy, yoga trends here and abroad, and new ways of sequencing, cueing, and adjusting student bodies. I attended to improve my teaching techniques and enhance my students’ yoga experience in the studio, which you can absolutely learn …
By Hannah Peddle: Full honesty here: I was asked to write a blog about rest and its importance for holistic wellbeing, increased focus, and productivity when you’re back in the swing of things. But I’m going to flip this a bit. What I’m going to share is a tad more personal than a fun outdoor …
By Shweta Nawkar: I recently had the privilege of traveling to Arizona for an unforgettable team bonding session with Tara and my awesome colleagues, Hannah and Martin. True to her thoughtful leadership style, Tara went above and beyond, surprising us with a relaxing treat at Massage Envy and a fantastic photoshoot session that captured both …
I have found myself in a significant season of change this spring. On the personal front, my oldest will be graduating from high school this month, and my youngest will get her driver’s license. Even though the calendar on the refrigerator constantly reminds me that these milestones are approaching, they are finally starting to sink …
Have you heard the news? Tara is back to teaching yoga at CorePower Yoga again! This time at the Tempe location. Try a class soon and consider adding an in-person yoga session to your next strategic planning or staff retreat! To learn more or pre-register, check out corepoweryoga.com.
Check out this article from Voyage Magazine Phoenix. It is a great, quick read on Tara Bethell and Copper Quail Consulting!
As a business owner, it’s not uncommon to have properties in multiple states. Whether you’ve bought a vacation home or you’re looking to expand your business into new markets, owning property in multiple states comes with its own set of challenges. From keeping your household organized to stocking up on food and water, Copper Quail …
Stress. It’s the shadow that follows us everywhere we go. And like the famous Robert Lewis Stevenson poem, My Shadow, “…he hasn’t got a notion of how children ought to play, and can only make a fool of me in every sort of way.” Getting a break from our day-to-day stress-inducing routine requires more than …
Your employees are the driving force of your company, ensuring day-to-day operations run smoothly and your customers are happy. Obviously, it’s important that you keep your team satisfied and motivated. While traditional benefits like dental are a big boon, today’s employees have higher expectations when it comes to benefits in the workplace. Read on for …
If you can run in the heat, you can run anytime, anywhere, so there’s never a better time to start training for a 5k. A five-kilometer (5k) run, which is about 3.1 miles, is a great launching point for distance running goals. Whether you’re starting from the couch or changing up your routine for a …
